A Frank Literary Blog!

Below you'll find blog pieces and short videos sharing my fiction, and take-aways on great literature, as well as my thoughts on mental well-being and the three principles understanding! For updates, please subscribe!

Dec 14, 2018

Stories of Our Lives: Interview #24 - Solomon B Taiwo

For my latest interview, I was fortunate to speak with actor, producer, social media influencer, and all round inspiration, Solomon B...

Dec 7, 2018

Stories of Our Lives: Interview #23 - Nicky Tanase

Just one word for this interview ... Wow! :) I was lucky to speak with Nicky Tanase recently, and it was an absolute inspirational...

Nov 27, 2018

Stories of Our Lives - Interview #21 - Lisa Carpenter

Fascinating interview with Lisa Carpenter! She's a powerful, dynamic and beautifully positive person (that's real, grounded positive, not...

Nov 13, 2018

Stories of Our Lives - The Story So Far!

Almost exactly a year ago, I had an idea that became an interview with Kerry Hales. Afterwards, not thinking, I deleted it (much to my...

Nov 12, 2018

Stories of Our Lives - Interview #20 - Glyniss Trinder

A delightful interview for you today, with a beautifully spirited person, Glyniss Trinder! When the interview began, for some reason, as...

Nov 5, 2018

Stories of Our Lives! - Lilias Ahmeira

This is an interview with an incredible human being, a woman whose story personifies the best of the human spirit: love, strength,...

Sep 19, 2018

Stories of Our Lives! - Prita Grealy

Recorded earlier this year, this interview makes me melt. I know, I know, it's cheesy and fluffy for me to write that, but it's true!...

Sep 5, 2018

Stories of Our Lives! - Jo Royle

In this interview I was fortunate to speak with Jo Royle, co-founder of Brave Souls and a genuinely heart-centred soul!

Sep 3, 2018

Stories of Our Lives! - Liu Batchelor

This week's interview, one of the longest I've done to date, is with the wonderful Liu Batchelor! Yes, an hour and six minutes is a bit...

Jun 6, 2018

Stories of Our Lives! - Dan Fonseca-Shaw

My latest Stories of Our Lives interview, with yet another wonderfully generous person, this time self-described "psychonaut" Dan...

May 21, 2018

Stories of Our Lives! - Annie Castro

My first published interview, after a period of illness and reflection; recorded back in February with the fabulous Annie Castro! I've...

Mar 1, 2018

Stories of Our Lives! - Jude Adams

This week I am pleased to share a wonderful interview with singer-songwriter, Jude Adams! In the way she embraced the questions, Jude...

Feb 27, 2018

Stories of Our Lives! - Keri Williams

This was a pivotal interview for me, and I will always be grateful to Keri for speaking with such honest clarity. In doing so, in...

Feb 22, 2018

Stories of Our Lives! - Charlotte Cornell

My Stories of Our Lives project has changed things for me over the past months, not least in that I have the opportunity to speak with...

Feb 8, 2018

Stories of Our Lives! - Study Group

My online study group focusing on the key ideas behind Stories of Our Lives! We will discuss the stories of who we are; our busy...

Feb 2, 2018

Stories of Our Lives! - Kerry O'Sullivan

This interview with Kerry O'Sullivan was such a joy! Kerry is a woman on a mission to inspire others, and wow it's going to be fun...

Jan 29, 2018

Stories of Our Lives!

My first Stories of Our Lives! interview, and such an enjoyable one! Recorded back in November with Sam Alexander, who is an absolute...

Jan 23, 2018

Stories of Our Lives! - Antony Fitzgerald

This week, a heart-warming and uplifting conversation with a truly lovely spirited guy, Antony Fitzgerald! I've met Antony once, and we...

Jan 11, 2018

Stories of Our Lives! - Tony Mardon

My conversation with Tony Mardon is one of the most open and sincere I've had since this project started. Tony's warmth and natural...

Jan 5, 2018

Stories of Our Lives! - Sarah Lieberman

In this interview I had the pleasure of speaking with the wonderful Sarah Lieberman, who is not only an academic at the top of her field,...

Frank Foley